The native people of the Americas extolled the merits of cacao with oral histories, pottery, stonework, and colored documents that chronicled its use in rituals as well as in everyday life. The Mayan and Mexican religions believed cacao had divine origins. According to Mayan legend, after humans were created by the goddess Xmucane, the God Sovereign Plumed Serpent gave cacao to the Maya.
When Europeans began exploring the New World, Columbus and his crew were the first to encounter cacao when they seized a canoe at Guanaja that was filled with strange 'almonds'. Eventually it was discovered the 'almonds' were actually cacao beans used as a source of currency in Mesoamerica.
Chocolate is not only a food, but also a medicine. Preparations are well documented by the explorers who came in contact with cacao during their travels. Cacao medicinal properties were noted to alleviate fever, anemia, poor appetite, metal fatigue and poor breast milk production, as well as tuberculosis, gout, kidney stones and low virility. This delicious bean was famous for healing the nervous system and improving digestion and elimination.
A Cacao Pod Containing Cacao Beans
Jump to the modern day and numerous studies celebrate the many virtues of chocolate. Research confirms that chocolate helps to relieve emotional stress. Stress hormones and stress-related biochemical agents were reduced when volunteers, who rated themselves as highly stressed, consumed 1.4 ounces of dark chocolate per day for a period of two weeks.
Another study found that cacao flavanols (CF) improve cognitive function. In a randomized, double-blind trial, 30 healthy adults consumed either 520 mg or 994 mg of a CF infused beverage. Both groups showed significant improvement in mental acuity, while a reduction in 'mental fatigue' was only found with the lower consumption of 520 mg. The researchers suspect the results may be related to the effects of CF on blood flow.
Cacao mass also contains potassium, phosphorus, copper, iron, zinc, and magnesium which contribute to cardiovascular health. Chocolate has the ability to trigger the release of dopamine and the endorphin phenylethylamine, both of which soothe the symptoms of premenstrual syndrome and depression. Due to its high valeric acid content, cacao has stress relieving properties despite the presence of the stimulants theobromine and caffeine.
Yet not all chocolate is created equal. Organic, raw cacao reigns supreme with maximum nutrient content compared to other forms. Since raw chocolate is processed at low temperatures, it retains much more of its famed nutritional value than if it were roasted. As seen in David Wolfe's, "Naked Chocolate: The Astounding Truth About the World's Greatest Food", raw chocolate has many high-quality nutrients such as manganese, vitamin C, and omega 6 fatty acids. Raw cacao also contains powerful antioxidants along with a significant amount of chromium, which balances blood sugar levels. Additional benefits are found in neurotransmitter modulating agents that act as natural antidepressants. "They allow our neurotransmitters like serotonin to remain in our bloodstream longer that usual. This makes us younger," explains Wolfe. He believes that raw cacao is an excellent way to enhance health while calming the heart, amplifying sensuality and enriching one's love life.
Live your bliss and savor the wisdom of the ancients. Invigorate modern vitality with the many extraordinary traits of raw cacao.
The cacao bean has been studied for quite some time and has been used in many cultures as medicine for even longer. Scientific studies have proven and/or confirmed that the properties in cacao can offer "health and psychological well-being." Cacao has been mentioned in historical accounts and documentation. It was used for many ailments such as alleviation of "fever, anemia, poor appetite, metal fatigue and poor breast milk production, as well as tuberculosis, gout, kidney stones and low virility." So, it's hard to deny that cacao should be accepted as a legitimate medicine within the world of modern science. Many individuals work to better their daily nutrition. The cacao bean alone contains many vitamins and nutrients (i.e. potassium, phosphorous, copper, iron, etc.). These are minerals that benefit our well-being and health. The next time you go down to the market to pick up some chocolate or need your cacao fix, let be known that the right kind of chocolate can change your physical and psychological health in grand proportions. For your cacao fix, get the highest quality, most beneficial cacao powder, MITOXCELL, right here! Good luck with your fitness goals and thanks for reading up!
Original article can be found at: http://bit.ly/1APKOV0
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